My original post at elizabethdanu.com was about self care. Like so many moments of inspiration, it comes pouring out on a wave of heightened awareness and is eventually forgotten. Alas! However, my best friend Susan reminds me! She is also a massage therapist, and she has taken a snippet from that post and attaches it to all her emails!
She sent me something today, and voila, there were my own words. What a timely reminder! Here’s the snippet:
“Self care is love in action.
When I care for the temple that houses my spirit,
my spirit is happy.
When my spirit is happy, I will expand, take risks, be creative, give back.
When my heart is open I will find my own treasures there, and share them.
When my body is rested, well fed and tranquil, my mind is not so cluttered and I can be patient and focused.
In this way I have more to give to others and to myself.
In this way everything I give to others is mine also.”
You can read the whole post here.